Top Home Remedies for Asthma
Asthma is one of the most notorious diseases in the world, and the fact that it is fairly common in all age groups makes it all the more hateful. It can be of two types, “Acute” or “Chronic”. Asthma attacks happen when there is a blockage in the flow of air through the lungs.
While the exact cause of the disease is still unknown, but it can be ignited by allergies, respiratory infections, air pollution, emotions, changes in diet, weather conditions and certain medications. Common symptoms include wheezing, coughing, chest tightness and last but not least, shortness of breath.
Although, there are several medical treatments for Asthma, some simple home remedies will only help provide extra relief from the uneasy symptoms.
The infamous ginger is not appreciated alot for its pungent taste in our food bites, but is an exceptional natural treatment for various ailments that include asthma. Researchers concluded that ginger can aid in reducing airway inflammation and inhibit airway contraction.
Ginger can be consumed in various forms which include ginger juice, ginger stock and ginger detox.
During an asthma attack, massage with mustard oil can help clean the respiratory blockage and restore normal breathing. The proper steps for using Mustard Oil to treat an Asthma attack are given below.
Methods of using Mustard Oil for Asthma
- Heat mustard oil with some camphor mixed in.
- Transfer it over to a bowl and when the hot mixture turns comfortably warm, gently rub it on the chest, neck and upper backbone.
- Repeat the steps several times a day to help brush aside the symptoms.
Figs contain certain nutritional properties that aid in better respiratory health ad help drain phelgm. They also help alleviate breathing difficulties.
Methods for using Figs to treat Asthma
- Wash three or four dried figs and soak them in a deep bowl of water. Keep overnight.
- Eat the soaked figs in the morning and consume the fig water on an empty stomach.
- Repeat this treatment for a couple of months to observe wonderous results.
The caffeine content in your home coffee can help give control during asthma attacks because it works like a bronchodilator. The hotter the coffee, the better it works for asthma patients. Hot coffee helps ease and clear the pathway to allow for easier breathing.
Though, a precaution to be taken into consideration is do not consume more than three cups in a single day.
If you are not a fan of coffee, you may go for a hot cup of black tea. The usage of caffeine as a regular treatment is not recommended.